Learn Self-Massage Techniques
As a specialist in body and facial massage, I always encourage personal daily practice. If you’d like to learn how to care for yourself through touch, I offer several options to guide you in self-massage techniques—empowering you to release tension, reconnect with your body, and support long-term well-being.
Online Facial Self-Massage Class
In this 1.5-hour online class, you’ll learn how to reconnect with your face through conscious, healing touch. Together we’ll explore:
• Techniques to relax facial muscles mindfully
• The emotional impact on facial tension and structure
• How to calm the nervous system through self-massage
• Methods to rejuvenate and tone the skin
• Ways to harmonize internal organs using facial reflex zones
• A few essential beauty secrets for radiant skin
This is a nourishing practice for anyone seeking deeper connection, relaxation, and glow from within.
